Turn your phone into a personal flexibility coach. Bend AI uses your camera to track poses in real time, guide your form, and build a daily stretching habit — no equipment needed.
Our AI engine uses your camera to map your body's keypoints and verify your stretch form in real time. Get instant feedback on every pose — no extra hardware required.
Receive a personalized stretch routine every day, tailored to your goals and progress. Just tap "Start Today's Plan" and follow along.
Voice coaching and haptic feedback guide you through each stretch. The AI detects your pose and counts down when you're holding it correctly.
Build consistency with daily streaks and weekly challenges like "Daily Ritual." Track your XP, level up from Novice to Expert, and stay motivated.
Visualize your journey with detailed stats — sessions completed, total minutes stretched, weekly activity charts, and your current streak.
Simply prop your phone up, make sure your full body is visible, and start stretching. The AI handles the rest — tracking, timing, and coaching.
Complete stretching routines that target every major muscle group — perfect for warm-ups, cool-downs, and overall flexibility.
Open up tight hip flexors and stretch your lower body with poses like Low Lunge, Tree Pose, and Chair Pose.
Relieve tension and improve posture with targeted back stretches like Forward Fold, Cat-Cow, and Seated Twist.
Release upper body stiffness from desk work with shoulder openers, arm stretches, and neck relief exercises.
A full-body stretch that lengthens your hamstrings, calves, and spine while building upper body strength. Great for beginners and athletes alike.
A deep hip flexor opener that stretches the front thigh and groin while building balance. Helps reduce lower-back pain and improves posture.
Improve your balance and leg strength with this classic standing pose. Strengthens ankles, calves, and core while calming the mind.
Combat the stiffness of sitting all day. Quick stretch sessions to relieve neck, back, and hip tension during work breaks.
Improve recovery and prevent injuries with targeted pre- and post-workout stretching routines guided by AI.
Whether you're a beginner or advanced, track your form, build a consistent habit, and see your flexibility improve over time.